Postpartum Fitness Update

I’m about 16 weeks postpartum and I’m s l o w l y starting to see the fruits of my labor. As cliche and stupid as it sounds, I started BBG and I’m finishing week three tomorrow. It’s been tough and I’ve been sore all over, but every time I finish those circuits, I feel accomplished and stronger. Since I am Everly’s primary caregiver, I don’t get much time to myself so I usually do BBG when she takes her longer naps in the morning.


I’m documenting my progress photos so I will be posting an update on that once I finish 12 weeks. I tweaked the program slightly and try to get as much cardio in on the off days because I love cardio! Most people hate it, but I love running and that feeling of my heart pounding out of my chest. Have you done BBG before? What is your current workout regiment? I’d love to know!


Top: Express (old); similar here and here

32 Responses

  1. No one would believe that you just gave birth to a baby girl Jen! You look so fit. I can only imagine how many hours of hard work you have put in. Congrats girl and you should feel so proud of yourself. Love the red heels give this stunning athlesuire look a dress up flair.



  2. vaneberlin15

    Girl you look so amazing I can’t believe you just had a baby, because you are in great shape! Love your outfit, it’s so stylish and chic!
    Have a lovely day!


    1. It’s more controlling what you eat. If I could work out 4 hours a day I would, but I don’t have time for that so one hour a day is just fine! Harder to control what you eat than workout…

    1. I’m not on the BBG diet, but just mixing a bit of keto and paleo. I don’t even know what the BBG diet is, lol. You can do it! Just don’t give up no matter what!

  3. Sheree

    You look great, keep up the good work! I love the look of the fitness clothes and heels gives it a great flare, congrats on all of your hard work!

    ~xo Sheree

  4. Darya

    Hi dear,

    Wow, you are in such a good shape!
    I love your sportswear! Really need this workout outfit and those red shoes!


  5. Samjah

    You’re looking absolutely amazing girl!! When I have a baby I’m taking tips from you!! It looks like you weren’t even pregnant!!

    1. Haha I’ve been misbehaving in the kitchen with ice cream every day but the low calorie ones, lol. Cardio is the only way I can slim down, but I love all exercise!

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